Welcome! I’m so glad you’re here!
Registration opens Mar 5 at 7am?
Currently offering:
Sylvania and Rock Creek: In-person 1:1 Personal Training
Online 1:1 Personal Training
Rock Creek and Sylvania: Strength Training for Women.
Personal Training packages of 5 and 10 sessions.
Scheduling is on a first come, first served basis.
Click below to register:
5 session CRN?32285
10 session CRN 31557
Sylvania Campus: Strength Training for Women M/W-6:00pm-6:50pm-CRN 32543
Rock Creek Campus: Strength Training for Women T/TH-6:00pm-6:50pm-CRN 31512
Updated for Summer 2025
COMING SOON
Fall 2025 classes
Registration opens August 13 at 7 am
Powerlifting/Olympic Lifting for Women
Rock Creek Campus- CRN 45682
Strength Training for Women
Rock Creek Campus- CRN 43868
Sylvania Campus- CRN 44634
1:1 Personal Training
5 Sessions
10 Sessions
15 Sessions
20 Sessions