Kangoo Jumps
Bounce your way to fitness. Kangoo jumps is a low impact cardio workout that uses special shoes to reduce stress on your joints. With Kangoo, you'll strengthen muscles, improve balance, agility and coordination and reduce body fat.
Kangoo jumps is all fitness levels, shapes, and sizes. It's a great way for runners to strengthen and lengthen their stride. It is easier your knees and joints (up to 80% less impact during jogging); improves muscle endurance; facilitates weight loss (burns 20% more calories and stimulates the lymphatic system) and helps sculpt your lower body.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32684 | In-person | Sylvania AM 125 | Monday from 6:30 to 7:20pm | From June 23 through August 25, 2025 | Instructor: Annie Simeonova Tuition: $129 Fees: $0 |
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