PE182J Gentle Yoga

Class Schedule

Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE182J Gentle Yoga
CRN	Class type	Location	Days & time	Dates	Seats available	Faculty	More info
32397	Online (no scheduled meetings)	Not applicable	Available 24/7	From June 23 through August 16, 2025		Theresa M Truesdell	Books for CRN 32397 Class details for CRN 32397 Fees: $12 Notes: In Person 2x/week + Online Requirements
32397	and In-person	Sylvania HT 131	Tuesday and Thursday from 11:30am to 12:50pm	From June 24 through August 14, 2025		Theresa M Truesdell

Class schedule definitions

Cost:

cost is based on the number of credits – see tuition and fees

Books:

$0 or <$40 means low cost books (doesn't include other supplies like calculators)

Register:

use the CRN to register in MyPCC – see how to register

Class types:

see more about class types

In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.