Intro to Body Mapping: Efficient, Coordinated Movement
Uncover physical habits that no longer serve you and learn how to move according to your actual design. Explore body mapping through mini-lectures, discussions, movement activities and journal writing/drawing. Every body is welcome.
Body Mapping is the conscious correcting and refining of one's body map - the neuronal self representation - to produce efficient, coordinated and expressive movement. It is a process that can help you enhance the quality of your daily life as you move through the world.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32847 | In-person | Southeast TABOR 146 | Wednesday from 5:30 to 7:20pm | From July 16 through July 23, 2025 | Instructor: Monica C Sanders Tuition: $49 Fees: $0 Notes: Supplies: monica.sanders@pcc.edu | |
| and In-person | Southeast TABOR 102 | Wednesday from 5:30 to 7:20pm | July 30, 2025 | Instructor: Monica C Sanders |
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