Class information
PE283 Pro Act: Mind-Body Disciplines
- CRN: 41712
- Credits: 2
- Notes: In-person and online requirements
- Locations, days, times, and instructors:
- Sylvania HT 129, TuTuesday, from 1:30 to 3:20pm
From September 23 through December 9, 2025, Susan M Milln - Online (scheduled meetings), ThThursday, from 1:30 to 3:20pm
From September 25 through December 11, 2025, Susan M Milln
- Sylvania HT 129, TuTuesday, from 1:30 to 3:20pm
Class materials
Textbooks
No textbooks required
Details about this class
This mind body class explores the professional development for the mind body careers including:
Yoga
Breath work
Fascial release and movement
Meditation
QiGong and Tai Chi
Pilates
We meet every Tuesday from 1:30-3:20PM in-person and then there is required online work each week around 2 hours.
You will practice teaching in the above mentioned mind body activities to small groups, finishing with a longer teaching to your peers, and final project.
Please feel free to email me (susan.milln@pcc.edu) if you have any questions.
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.