Class information
PE181A Weight Training I
- CRN: 42589
- Credits: 1
- Locations, days, times, and instructors:
- Sylvania HT 118, TuThTuesday and Thursday, from 1 to 2:20pm
From September 23 through December 11, 2025, Michael A Boggs
- Sylvania HT 118, TuThTuesday and Thursday, from 1 to 2:20pm
Class materials
Textbooks
No textbooks required
Details about this class
This course is for Beginner, Intermediate or Advanced Resistance Training (RT) students of all ages wanting to improve their knowledge, skill, technique and comprehension of Resistance Training. All three RT levels are in the same section learning together.
Students will learn RT terminology, RT principles, proper exercise form and how to select and design a specific RT Program specific to their fitness level and goals.
This is a required course for Exercise Science Students.
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.