CG145 Stress Management
Introduces the causes, sources, and effects of stress (physiological, psychological, emotional, cognitive, and intrapersonal/interpersonal) from a personal and academic perspective. Facilitates application of tools and techniques to identify, prevent, and manage stressors to improve academic success. Recommended: Placement into RD 115 and WR 115. Audit available. (See course content and outcomes.)
Credits: 2
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 42470 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From October 14 through November 25, 2025 | Mary C Hennessy | Books for CRN 42470
Class details for CRN 42470 | |
| and Online (scheduled meetings) | Not applicable | Tuesday from 8:30 to 9:50am | October 14, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Tuesday from 8:30 to 9:50am | October 28, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Tuesday from 8:30 to 9:50am | November 11, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Tuesday from 8:30 to 9:50am | November 25, 2025 | ||||
| 43646 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From October 8 through December 3, 2025 | Maria Sefchick | Books for CRN 43646
Class details for CRN 43646 | |
| and Online (scheduled meetings) | Not applicable | Wednesday from 11am to 12:20pm | From October 8 through December 3, 2025 | ||||
| 44398 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From October 7 through December 2, 2025 | Maria Sefchick | Books for CRN 44398
Class details for CRN 44398 | |
| and Online (scheduled meetings) | Not applicable | Tuesday from 3 to 4:20pm | From October 7 through December 2, 2025 | ||||
| 40252 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From October 4 through October 25, 2025 | Mary C Hennessy | Books for CRN 40252
Class details for CRN 40252 | |
| and Online (scheduled meetings) | Not applicable | Saturday from 9:30 to 11:50am | From October 4 through December 4, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Saturday from 9:30 to 11:50am | October 11, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Saturday from 9:30 to 11:50am | October 18, 2025 | ||||
| and Online (scheduled meetings) | Not applicable | Saturday from 9:30 to 11:50am | October 25, 2025 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.